5.0 ☆ Rated in Derby

Train with purpose.
Live with strength.

JLT Fitness Studio is Derby’s most supportive personal training gym. No egos, no judgement — just expert coaching and a community that cheers you on every rep.

56+
5-star reviews
7
Days a week
1:1
Personal coaching
Personal TrainingGroup ClassesNutrition
This Month
+100%
Members hitting personal bests with dedicated coaching.

Why members keep showing up

Everything we do is built around the people who walk through our door. Here’s what makes JLT different.

💪

Expert Coaching

Certified personal trainers with years of experience shaping programs around your body, goals, and schedule.

🤝

One Big Family

From day one you’re welcomed in. Our members lift each other up — literally and otherwise.

🎯

Real Results

Strength, fat-loss, confidence, mobility. Proven outcomes with structured plans and honest accountability.

🌾

Nutrition Support

Sustainable guidance for the kitchen so the work in the gym actually sticks. No crash diets, just clarity.

Free Consultation

Ready to see what you’re capable of?

Book a no-pressure chat with one of our trainers. We’ll walk the studio, talk about your goals, and map out your first month.